Strength Training
Meets Pilates
Transformations
I’ve guided countless women on their journey to becoming their best selves. By crafting a personalized plan that fits their unique goals, we’ve achieved incredible results together. Your transformation is next!
weight-loss
general-Fitness
strength
general-Fitness
Monet
Zamora
I started Online coaching because I am passionate about helping others become their most confident selves and become healthier.
I’ve had a love for fitness & nutrition my whole life thanks to my dad. Seeing him help & inspire others has made me want to follow the same path. My ultimate goal with online coaching is to help women transform their lives & become confident in their own skin!

Given the recent circumstances, online coaching gives me the opportunity to reach a larger audience doing what I love. Online coaching is not only cost effective, but also extremely flexible. I am eager to help you achieve your goals, keep you motivated, & inspire you. I not only wanna support you from the prospective of your training & nutrition, but as a listening ear too.
Join the Movement
The Solution
Training plans 🤍
Workout at home, the gym – anywhere you'd like.
Flexible Nutrition Plans 🥑
Cutback on takeout and feed your body what it needs.
Check-Ins 💬
Integrated tracking in the app to keep yourself accountable along the way.
Personal tracker ✨
Keep your habits and your goals first, always.
Just Four Easy Steps to a Healthier You!
01 Fill Out the Form, Girl!
Ready to start your journey? Complete the quick form so we can get to know your goals and dreams. Let’s make sure we’re a perfect match!
02 We’ll Be in Touch ASAP!
No waiting around here!  Expect a message from my team within 24 hours. We’ll chat and figure out exactly what you need to reach your fitness goals.
03 Let’s Find Your Perfect Fit!
During our call or text convo, we’ll dive into the details and choose the program that’s right for you. This is all about YOU, babe!
04 Download the App & Let’s Get Started!
Once we’ve got your plan, you’ll download my coaching app where everything is laid out just for you! Time to crush those goals and join the Pilates x Strength movement!
Questions I
get asked
Get Online Coaching

Pilates X Strength uniquely blends the benefits of low-impact, slow isolated movements with muscle building splits. Our programs combine strength training with core-targeting movements to achieve your dream body.

Each aspect of my program is personalized to you and your needs, including pricing. My team will tell you more on the phone!

It is 100% personalized to you and your preferences. Here are some of the capabilities: thousands of recipes, macro-tracking, food diary, grocery shopping lists, & more.

Yes! | have both at-home and gym programs depending on your preferences.